Barefoot Running Shoes
While some choose to go completely barefoot, arguing that the design of regular running shoes causes more sprains and injuries than naught, one might suspect the health risks would be less than ideal. Tetanus shots anyone? The following barefoot "shoes" will provide enough support to prevent injury whilst maintaing the natural benefits of barefoot running.
Vibram Fivefingers KSO Barefoot Running Shoes Size Male, Black, Size 40
Vibram Fivefingers® have been designed for a wide range of sports and activities - everything from yoga to kiteboarding from tai-chi to windsurfing from hiking to fitness training and from trekking to running. Fivefingers® footwear will enhance your performance in daily activities and sports and may help to prevent injury in addition to speeding up recovery from certain ailments. Fivefingers® are not only beneficial for you but also offer a totally new and eye-catching look. Not only do a pair of Fivefingers® look great but they come in multiple colours and since theyre a brand new patented product you can be assured that youre setting the trend. The Vibram Fivefingers KSO Barefoot Running Shoes have an all-new design with thin abrasion-resistant stretch polyamide and breathable stretch mesh that wraps your entire forefoot to Keep Stuff Out. A single hook-and-loop closure helps secure the fit. Non-marking Vibram TC1 performance rubber soles are razor-siped for a sure grip. KSO IS BEST FOR: Light Trekking Climbing Bouldering Canyoneering Running Fitness Training Martial Arts Yoga Pilates Sailing Boating Kayaking Canoeing Surfing Flats Fishing Travel Materials: UPPER - abrasion-resistant stretch polyamide fabric SOLE- Vibram TC-1 performance rubber FOOTBED- Antimicrobial microfiber Weight: *Machine washable. Air dry. Sizing: How to Measure Your Foot: Foot shapes and sizes can vary greatly. Fivefingers do provide some adjustment but may not fit every foot type. For best results in finding your size we recommend measuring both feet heel to toe: Standing with your heels against a flat wall Slide ruler under each foot and measure the longest toe Take the longer of the two measurements If your foot length varies by more than .4cm it will be
Therefore, for those who wish to emulate the feeling of running barefoot without the risk of stepping on rusty nails, there are barefoot running shoes. Typically shaped like a podiatric glove, these shoes have five toes, with a form-fitting sole thick enough to protect from dangers like broken glass and sharp rocks.
Designed specifically to mimic a more "natural" way of walking, these shoes typically decrease "heel-strike" (that is, stepping down on your heel first, then pressing down on your forefoot) and require a runner or jogger to strike down on the fore or ball of the foot instead.
Although this style of walking is considered to be more "natural," the effects of this style of walking on unnaturally flat surfaces, such as roads and concrete, are debated. Some argue that strains and injuries are no less likely with these kinds of shoes than with regular ones. However, a large number of runners do believe that using barefoot running shoes is a much more comfortable option.